Wednesday, March 23, 2011

Smoothie Recipe

We have tried several different smoothie recipes in this household but have never tried a recipe we actually really love.  So, when posted a "Pick Me Up" Smoothie Recipe, I had to give it shot. I'm sick of overpaying for a 6-pack of smoothies at the grocery store (you know the ones that are gone in 3 sips?)!  Annoying.  Homemade is ALWAYS better...

Here is the recipe (I adapted it to fit what we like):

2 bananas
1 cup frozen strawberries (could use whatever fruit you like)
1/2 cup milk (we use 1%)
1/2 cup yogurt (we used vanilla for extra flavor)
1 tablespoon honey

Blend all ingredients.  Makes approximately 3 servings.

Easy, right?  And delicious, and healthy!  MSM used her Vita-Mix, but I used a regular old blender we got for a wedding gift 8 years ago.  Either works.  Approval ratings were high...

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